V · Mind and Care
Anxiety
Buy on Amazon: Anxiety(opens Amazon in a new tab)
Kindle eBook in English. Read it on your phone, tablet or computer with the free Kindle app.
Also inEdição em português(opens Amazon in a new tab)Edición en español(opens Amazon in a new tab)
There is no magic cure for anxiety, but understanding where it comes from changes the way we deal with it, in ourselves and in others.
The book explores the link between mind and body, genetic and environmental factors, the treatments available and ways to prevent it. It shows how anxiety appears at each stage of life and why support from family, work and society makes a difference.
- Published
- November 20, 2023
- Pages
- 148
- Format
- Kindle eBook
- Languages
- Portuguese, English and Spanish